What is Craniosacral Therapy?

Craniosacral Therapy is a gentle hands on therapy. 

Life happens around us and can leave us feeling stressed, exhausted and unwell, knocking us out of balance and health. 

Craniosacral therapy works with bringing the body back into balance. When we get stressed and unwell our bodies can get stuck in flight or fight mode. Craniosacral therapy helps to downgrade the nervous system and move us back into a relaxed state. 

The Craniosacral Therapy Association have created a short clip which teaches you about Cranio and what to expect in a session.

This gentle therapy is suitable for newborns all the way to the elderely and pregnant women. 

Biodynamic Craniosacral therapy 

I have trained in two different styles of Craniosacral Therapy but have found my affinity lies with Biodynamic. I find the Biodynamic style to be more suited to my style as a therapist as it is gentle yet profound.


“I looked forward to and enjoyed every cranial session with Tori.
I always came away feeling restored and centred.
Not only is she highly knowledgeable about the human body but her emotional intuition gives her the ability to connect with you throughout your session. She strikes the perfect balance of professionalism, warmth and kindness.
She is an exceptionally skilled and gifted therapist”
— BN, Charity Worker

Why come for craniosacral therapy?

  • Anxiety

  • Stress

  • Back pain

  • Migraines and headaches

  • Difficult birth for baby and mother

  • Digestive issues

  • Jaw pain and teeth-grinding

  • Shoulder pain

  • Difficulty in "switching off"

  • Fertility

  • Menopause / hormonal imbalance

  • "Me-time"

  • Support during difficult times such as the loss of a loved one or during medical treatment

  • To be heard

  • Impartial support

  • Problems sleeping in adults, children and babies

  • Old injuries that still cause pain and discomfort

  • Tinnitus

  • Post-Traumatic Stress Disorder (PTSD)

“I really looked forward to my Craniosacral Therapy sessions with Tori and left them feeling revived. Tori is a calm and welcoming therapist and I would highly recommend her to others”
— ED, Clinical Psychologist
“Tori is a genuinely lovely therapist, whose warm and professional manner immediately puts you at ease.
I really look forward to my Craniosacral Therapy, it is ‘Me time’ that I find so restorative and uplifting.”
— Trish Cahill, Pilates Instructor